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YOU ARE LOVED!
LISTEN TO YOUR HEART
High blood pressure is a leading cause of heart attacks, strokes and death.
The condition occurs when blood pulses too forcefully through vessels
which can damage the heart, kidneys and other organs.
Readings of 140 over 90 are considered high,
Cut risks — use less salt, reduce anxiety, stress, exercise more, lose weight and limit alcohol.
Home monitoring can help prevent heart attacks, strokes or deaths more than just a periodic office checkup.
Think about it ... by managing your blood pressure by 2 points you can improve blood pressure control by 4%
Relax - Listen to your heart - Breathe
WE LOVE YOU!
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| It's a matter of Heart 16x20 Oil by Terry Lyle |
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